AS PER THE MANUFACTURER

Peanuts contain good fats (80% unsaturated) like olive oil as well as 8g of fiber per 100g. Peanuts also offer folate, magnesium, and vitamin B3, which help in DNA replication, muscle relaxation, and digestion. 50g peanuts can supply almost 54% of the daily manganese requirement, which boosts antioxidants, improves bone health, and provides energy.